A Mindful Start to 2025
with Beth Gibney 
A Mindful Start to 2025
with Beth Gibney
with Beth Gibney
ONLINE
January 8 (Wednesday)
at 8:00 pm (GMT-05:00)
Class length
40 minutes
Location
Online
Start the new year with more than a resolution…
Align your body, mind, and spirit in positive intentions for all you will receive, achieve and become.
"Energy flows where attention goes" so let's put our attention on what we wish to manifest!
Join our community class for an inspiring experience of breath work, mudra, mantra, meditation and visualizing positive possibilities.
Bring a notebook or journal and a pen to class.
New to meditation? This class is a great way to begin! Beth offers a variety of techniques to stay anchored in the present so you can discover the tools that works best for you.
Experienced meditators enjoy Beth’s unique use of yoga mudras (finger & hand gestures), mantras, affirmations, and techniques to amplify intuition.
Partners, children and pets are welcome to attend – as attention span allows! This class is designed for adults, but children who listen often relax deeply and fall asleep easily after class
Purchase a Single Class Pass, Multi-Class Class Pass or use a Gift Pass to attend. Invite a friend!