If New Year's "resolutions" feel too harsh for your liking, join us at Method Health Club as we create space for being mindful and solidifying our intentions for 2026.
You might choose one word to be guided by, or a feeling. Beth will lead you through some movement and guided visualization to help you get started!
We’ll provide small (11x14) posters, stickers and markers to help you create your vision. Feel free to bring any words, art, quotes, or images that inspire you.
Fee: Free to members and guests!
RSVP required, as space is limited to 20.
- Method members: Register in the Technogym app
- An Anchored Life clients: Contact Beth to reserve your seat (571) 350-0570